Mom
Dad
Brother
Sister
friends...????
*not at all*
Your real life partner
is Your *Body*
Once your body stops responding no one can help you.
*You and your body stay together from Birth till Death.*
The more you care
for your body, the
more your body will
care for You.
What you eat,
What you do for being Fit,
How u deal with
stress,
How much rest you
give to it..
Will decide how your body gonna respond.
*Remember your body is the only permanent address where You live*
Your body is your asset/liabilty, which no one else can share.
Your body is your
responsibility.
Because...
You are it's real
life partner.
*Be Fit forever*
Take care ur self
Money comes & goes
Relatives & Friends
are not permanent.
*Remember*
No one can help your body other than you.
*Free advice to Healthy Living*
1.Dancing and playing daily
2.Pranayama - for Lungs
3. Meditation - for Mind
4.Yoga-asanas - for Body
5. Jogging - for Heart
6. Fruits and raw vegetables - for intestine
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