Who is your life partner?

Mom
Dad
Brother
Sister
friends...????
*not at all*
Your real life partner
is Your *Body*

Once your body stops responding no one can help you.

*You and your body stay together from Birth till Death.*

The more you care
for your body, the
more your body will
care for You.

What you eat,
What you do for being Fit,
How u deal with
stress,
How much rest you
give to it..
Will decide how your body gonna respond.

*Remember your body is the only permanent address where You live*

Your body is your asset/liabilty, which no one else can share.

Your body is your
responsibility.
Because...
You are it's real
life partner.

*Be Fit  forever*
Take care ur self
Money comes & goes
Relatives & Friends
are not permanent.
*Remember*
No one can help your body other than you.
*Free advice to Healthy Living*
1.Dancing and playing daily
2.Pranayama - for Lungs
3. Meditation - for Mind
4.Yoga-asanas - for Body
5. Jogging - for Heart 
6. Fruits and raw vegetables - for intestine