Thursday, March 28, 2019

Japanese surprising research...

1. *Acidity* not only caused by diet errors, but more dominated because of *stress*.

2. *Hypertension* not only caused by too much consumption of salty foods, but mainly because of errors in *managing emotions*.

3. *Cholesterol* is not only caused by fatty foods, but the *excessive laziness* or sedentary lifestyle  is more responsible.

4. *Asthma* not only because of the disruption of oxygen supply to lungs, but often *sad feelings* make lungs unstable.

5. *Diabetes* not only because of too much consumption of glucose, but selfish & *stubborn attitude* disrupts the function of the pancreas.

6. *Kidney stones* : .Not only Calcium Oxalate deposits, but pent up *emotions and hatred*

7. *Spondylitis* : not only L4L5 or cervical disorder; but over burdened or *too much worries* about future

If we want to be healthy...
... *fix our mind*
Do regular *Exercises*,
.... *Move* around,
....Do *Meditation*
...which will strengthen ur soul & mind

*Be Healthy And Enjoy Your Life.*

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